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See examples of our Customize Advanced work and results.






























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Read testimonials from our satisfied customers
Wonderful Experience with the Mind Body Experience. The professionalism and knowledge wh...more
The massage was everything to me ! I went because I was having lower back pain she made me...more
The most amazing experience. Chell believes in good customer service and taking care of he...more
MChell is a great massage therapist. She has a private room for your massage and is very ...more
The Mind and body experience did not disappoint. My therapist was amazing. She worked me i...more
They really care for the clients. Always ensure I am comfortable. Really great at hitting ...more
Get answers to common questions about Customize Advanced.
Your therapist begins with an assessment and history, then tailors techniques—MFR, ART, joint mobilization, assisted stretching—based on findings. Expect communication, occasional discomfort, and recommendations for follow-up and home care to support progress.
Yes, when delivered by a trained clinician. We adapt techniques for chronic pain and rehabilitation, coordinate with other providers if needed, and avoid contraindicated approaches. Always disclose medical history for safe, effective care.
Frequency depends on goals and severity: acute issues may need weekly visits, while maintenance can be biweekly or monthly. Your therapist will recommend a personalized plan and adjust scheduling as you progress.
Most clients do not need a referral. Exceptions include certain medical conditions or insurance requirements. If your situation warrants, we’ll request or coordinate a physician referral to ensure safe treatment.
Techniques may include myofascial release, NMT, ART, trigger point work, fascial stretch therapy, joint mobilization, PNF, and soft tissue mobilization—selected to address your specific dysfunctions and goals.
You may feel pressure or brief discomfort during deeper techniques; mild soreness or fatigue can last 24–72 hours. Therapists modulate intensity and provide aftercare advice to minimize discomfort and support recovery.