Frequently Asked Questions

Get answers to common questions about Thera-Gun or Fascia Blasting.

Many clients feel noticeable relief immediately after a session, with significant improvement within 24–72 hours as inflammation decreases and circulation improves. Multiple sessions often enhance and sustain results, especially for chronic issues or deep-seated muscle tension.

Thera-Gun or Fascia Blasting can be safe when applied by trained therapists who adjust pressure and speed. We avoid delicate zones and use lower intensity for older adults or sensitivity. Always disclose medical history so we can modify or contraindicate treatment if necessary.

Depending on condition, acute injuries may need one to three sessions while chronic or performance goals often require weekly sessions for 4–6 weeks. Your therapist will assess progress and recommend a personalized plan combining percussive therapy with home care.

Mild, transient soreness or bruising can occur within 24–48 hours as tissues release; it typically resolves quickly. Hydration, rest, and light movement help recovery. If you experience severe or prolonged pain, contact us immediately for follow-up evaluation.

Yes. By reducing fascial restrictions and improving blood flow, percussive therapy enhances flexibility, pre-activity warm-ups, and post-exercise recovery. Used alongside training, it can improve performance, reduce injury risk, and accelerate return to full range of motion.

Certain conditions like deep vein thrombosis, active infection, open wounds, recent fractures, or uncontrolled blood disorders may contraindicate percussive therapy. Pregnant clients and those with implants should consult a therapist or physician before treatment.