Refresh: Massage & Stretch Gallery
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See examples of our Refresh: Massage & Stretch work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
The massage was everything to me ! I went because I was having lower back pain she made me...more
The most amazing experience. Chell believes in good customer service and taking care of he...more
MChell is a great massage therapist. She has a private room for your massage and is very ...more
The Mind and body experience did not disappoint. My therapist was amazing. She worked me i...more
They really care for the clients. Always ensure I am comfortable. Really great at hitting ...more
Just received the absolute best massage that I have ever had done. When you have your eyes...more
Frequently Asked Questions
Get answers to common questions about Refresh: Massage & Stretch.
The one-hour Refresh includes a 25-minute focused massage on back or legs, your choice of a back or foot mask, and a 25-minute basic stretch to leave you relaxed, refreshed, and rejuvenated. Price is $150.
The 90-minute Refresh offers a 40-minute focused massage on back or legs, a back or foot scrub, and a 40-minute elongated stretch for deeper release and increased flexibility. This extended session costs $225 and enhances prolonged relief and skin renewal.
Yes — each visit you choose either the back or foot option for the mask or scrub and the focused massage area (back or legs). Your therapist will confirm preferences and adapt pressure and stretch intensity to your comfort and needs.
Yes. The focused massage and targeted stretching help reduce muscle tension, improve circulation, and speed recovery. Choose the 90-minute session for deeper work or the one-hour for quicker relief. Avoid intense treatments immediately after acute injuries without medical clearance.
Comfortable, loose clothing is fine. You’ll undress to your comfort level; therapists provide draping for privacy. Masks and scrubs are applied while modesty is maintained. Expect massage, skin treatment, and guided stretches with clear communication about pressure and any contraindications.
Yes — certain conditions need clearance: recent surgery, uncontrolled high blood pressure, deep vein thrombosis, infectious skin disorders, or acute fractures. Pregnant clients should inform therapists. We screen all clients on intake and may recommend physician approval or modified treatments.