Frequently Asked Questions

Get answers to common questions about Infrared Sauna Suit/Blanket (Singles & Packages).

A standard standalone infrared session runs 30 minutes, delivering deep, soothing heat. When booked with a service, 30-, 45- and 60-minute options are available. Package sessions typically use 60 minutes. We’ll confirm timing during booking to match your goals.

Wear loose, light, thin clothing such as a long-sleeve shirt and pants that cover skin while in the blanket. Avoid heavy lotions, creams, or oils before your session to maximize sweat and comfort.

Certain conditions like pregnancy, fever, uncontrolled hypertension, severe cardiovascular disease, or recent surgery may preclude use. If you have implants, are on medication, or have health concerns, consult your physician and inform our staff before booking.

Stand-alone 30-minute sessions are $60; package discounts: 3 for $160 and 5 for $285. Booked with another service, 30/45/60-minute options cost $45/$65/$85. We offer 3-, 5-, and 10-session 60-minute packages at discounted rates.

Yes. Theragun percussion massage rentals are available for $10 per session and can be used with single treatments or package sessions to enhance muscle release and recovery benefits.

We provide hot towels and cold or room-temperature water to rehydrate. Rest, continue hydrating, avoid heavy meals immediately after, and allow your body to cool down gradually for best detox and recovery results.