Frequently Asked Questions

Get answers to common questions about Infrared Sauna Suit/Blanket (Singles & Packages).

Infrared sessions are safe for most adults when used properly. Avoid if pregnant, nursing, have a pacemaker or implanted medical device, uncontrolled hypertension, or active fever. Consult your physician if you have serious medical conditions. Staff monitors temperature and provides towels and water after each session.

Hydrate well beforehand, wear loose thin clothing that covers skin, and avoid heavy lotions or oils. Don’t eat a large meal immediately before. Arrive a few minutes early to discuss goals with your therapist and choose optional music or aromatherapy.

Yes—combine your blanket session with massage or other bodywork. Single-service rates apply: 30min $45, 45min $65, 60min $85. Packages include longer 60‑minute sessions. Theragun percussion rental is available for $10 to enhance recovery after sessions.

We offer walk-in and package pricing. Without another service: 1x30min $60, 3x $160, 5x $285. With a service: 30/45/60min $45/$65/$85. Package rates (60min): 3 for $200, 5 for $375, 10 for $600. Theragun rental $10.

Core sessions are 30 minutes for standard infrared use. When scheduled with other services you may choose 30, 45, or 60 minutes. Package sessions are scheduled as 60-minute treatments to allow extended recovery and optional add-ons.

After your session you'll receive hot dry towels and cold or room-temperature water to rehydrate. Expect immediate relaxation, light fatigue, and increased sweating. Avoid heavy meals and alcohol right away; rest and sip water to maximize detox benefits.