Frequently Asked Questions

Get answers to common questions about Red Light Therapy Mat.

Red and near-infrared wavelengths penetrate skin to stimulate cellular energy, increase circulation, and modulate inflammatory pathways. This combination reduces pain signals, supports tissue repair, and decreases swelling over repeated sessions for cumulative therapeutic benefits.

Yes. It's non-invasive and generally safe for most adults when used as directed. Avoid direct eye exposure and consult if pregnant, on photosensitizing medication, or with active cancer. Our therapist screens clients to ensure suitability before sessions.

Frequency varies: many clients feel improvement after 2–4 sessions, while chronic conditions may require weekly treatments for 4–8 weeks. We recommend an initial plan and reassess progress to tailor the number and spacing of sessions for best results.

Yes - combining the mat with massage or bodywork enhances circulation and relaxation. Book a 60-minute mat session with an additional service to receive $10 off. Our therapists coordinate timing to maximize therapeutic synergy.

Common contraindications include pregnancy, active malignancy, photosensitive conditions, and certain medications. We conduct a brief health intake to identify risks. If unsure, consult your physician before booking and discuss any implants, recent surgeries, or open wounds.

Wear comfortable, loose clothing or disrobe to undergarments for full-body exposure. Remove jewelry and topical lotions if possible. Bring water and communicate any discomfort during the session; we'll adjust temperature, positioning, and duration for comfort and safety.