Frequently Asked Questions

Get answers to common questions about Basic Pregnancy Massage.

Yes. Our therapists are trained in prenatal techniques and use side-lying positions, bolsters, and gentle pressure to avoid the abdomen. We screen health history and coordinate with your provider if needed to ensure safety based on individual medical conditions.

You will begin with a brief intake to review comfort and medical history. Sessions use side-lying or semi-reclined positions, gentle strokes, and targeted work for back, hips, and legs. Therapists adjust pressure and positioning to keep you comfortable and safe throughout.

Yes. We use pregnancy-safe, hypoallergenic oils and lotions unless you prefer dry techniques. Tell your therapist about allergies or sensitivities and any skin concerns. We can switch products or avoid oils to accommodate sensitivities or provider recommendations.

Standard sessions are 60 minutes, with a 30-minute option available for shorter visits. Timing includes intake and positioning; plan for an extra few minutes before and after to discuss comfort, questions, and any follow-up self-care recommendations.

Yes. Certain conditions—like preeclampsia, placenta previa, uncontrolled high blood pressure, or recent bleeding—may require physician approval. Always disclose medical history during intake. If concerns arise, we will consult your healthcare provider and modify or postpone treatment for safety.

Many clients feel immediate relaxation and reduced muscle tension after a session, while pain relief may improve over 24–72 hours as muscles respond. Regular prenatal massage can provide cumulative benefits; discuss a schedule with your therapist based on symptoms and pregnancy stage.